How to get six-pack abs with this standing abdominal workout!
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Buy your apparel at: 100 Push Ups and 50 Pull Ups Plan: Personal Training: Blog: Website: JeromeFitness App: Disclaimer: Consult a physician or other medical specialist before starting a (new) workout regime. You are responsible for your own health. I am not responsible for any kind of injury or problems you might get following the usage of the information given in this video. This video is meant for educational purposes. It cannot be used as a replacement for professional guidance. Always starts your workout with a proper warm up! ---
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