Sunday, 11 December 2016

Six packs abs- basics which we have forgotten

These are some of the basics of six pack basics which we have forgotten, time to refresh them.

Ask me any question and i will reply to you at the earliest- all my free ebooks at without any sign quick fitness queries tweet Tarun gill on Tarun gill on Facebook Gill is an internationally certified Fitness Nutritionist and Advanced Personal trainer, helping millions get fit and healthy. Having worked in major Fortune 100 companies including IBM, GE, MetLife, HSBC, as a Marketing and Communications professional, he realised his true calling is fitness.

A Graduate in History from St.Stephens College and a Masters Diploma holder in English Journalism from Indian Institute of Mass Communications (IIMC), Tarun has been a fitness writer for over ten years. His uncanny skill of making complicated fitness programs into something uniquely simple has been appreciated by over 1 lac of his followers on social media.

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