Friday, 9 December 2016

3 Minute ABS Workout

3 minute ABS workout to get strong toned abs and a six-pack . Try this exercises to lose belly fat and get toned ABS fast. Repeat this workout quick ab workout 4/5 times a week to obtain quick results. This short exercise routine is suitable for man and women.

⦿ Calorie Burn: 20 - 40

⦿ Frequency: do the workout 4 times a week

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#six pack abs

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