How to get abs video: you so much for watching! As a disclaimer, this routine is for building your abs and it will help with muscle fullness and definition but only if you are lean enough to see your abs. Training abs alone will not give you visible abs if your diet isn't in check! I appreciate each and every one of you and I enjoy seeing comments and feedback so make sure you let me know what you think! Please like the video and subscribe also!
Full Routine:
Triset
Cable crunches 3X15-20
Leg raises 3X15-20
Russian Twist 3X10-15 per side
Side Plank 30 seconds
Plank 30 seconds
Side plank other side 30 seconds
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