Monday, 7 November 2016

Got A Diced And Shredded Six Pack Abs In 2 weeks - 6 Days Out -Vlog Ep.9

Workout plans & Diet Plans

www.BeastOfMiddleEast.com

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In Episode 9, I show you how I lost weight and burned fat in just 2 weeks. Took my soft barely visible six pack abs to a shredded and diced six pack abs in just 2 weeks. 6 Days out from provincials!

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Intro and outro tracks used in the video is by Hypnotica.

Check him out at: x T & Sugah - Along The Road (feat. Voicians) [NCS

diet plan for six pack abs

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