Complete Routine For Six Pack Abs

How to get abs video: you so much for watching! As a disclaimer, this routine is for building your abs and it will help with muscle fullness and definition but only if you are lean enough to see your abs. Training abs alone will not give you visible abs if your diet isn't in check! I appreciate each and every one of you and I enjoy seeing comments and feedback so make sure you let me know what you think! Please like the video and subscribe also!

Full Routine:

Triset

Cable crunches 3X15-20

Leg raises 3X15-20

Russian Twist 3X10-15 per side

Side Plank 30 seconds

Plank 30 seconds

Side plank other side 30 seconds

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