YouTube: six pack abs exercise
How To Get A Six Pack | 3 Key Exercises | The Lost Breed
Exercises: 1) Hanging Leg Raise x 3-4 Sets 10-20 Reps 2) Stability Ball Leg Raise x 3-4 Sets 10-20 Reps 3) Alternating Plank x 3 Sets 30 Seconds - 1 Minute Workout Plans: http://www.thelostbreed.c...
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